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/sig/ - Self Improvement General Anonymous 10/01/2019 (Tue) 18:11:22 ID:70cec3 No. 5542
This is a thread for the discussion of personal betterment, both mental and physical, goal setting, and sharing of results.

Kick that caffeine addiction. Stop drinking soda. Stop drinking alcohol. Stop smoking, stop vaping, stop doing drugs. Stop eating processed shit and fast food. Cook your meals at home with natural ingredients. Stop treating your body like it's a fucking dumpster. Work out, walk, run, lift, push yourself to your breaking point daily. You only have one body and one life. Do not desecrate your flesh and blood with jewish pollutants.

Do not isolate yourself. If you are unable to network with your comrades, you need to get a pet. Get a cat or a dog. Our ancestors domesticated these creatures thousands of years ago and they make excellent companions. They are fiercely loyal, and their presence will help you feel less alone.

Control your desires. Cut pornography out of your life and stop masturbating. Your main objective in life is serving your folk. Do not allow yourself to be tempted by thots. Tits are temporary. Honor is forever. Do not allow yourself to become corrupted by lust for material things. More men have destroyed themselves through greed and desires of the flesh than have fallen by bullet or blade.

Harden yourselves, brothers. Make yourselves utterly incorruptible. Make yourselves whole again. Break your chains of addiction, and refuse to be a slave to endless consumerism. Fear nothing but the failure to meet your objectives.
>>18332 I know anon. I am just very cautious about that. Women can be really mean after break up. I will redpill my wife. Not just some gf. I think you understand. This girl I know...I already started transforming her into a trad woman and I do not even know her. One time we went out and I payed for her. She did not protest but later she said she dislikes that. I just said that she should get used to it. She asked why. I said because she's a woman. All in a light hearted manner. The next time in a similar situation she did not protest not even made a comment. The girl is interesting but she is liberal and a bit feminism influenced. I am attracted to her somewhat and I like something about her.....I do not intend to date her right away but I really like to see how I am able to form her style and to what extent. I know the girl likes me for sure. I dunno if it is mean but I honestly like her. I am very hesistant because of her background and some feminist elements. She seems to be adapting quickly though.
>>18580 Hey I know it is hard to find a purpose. Personally my purpose is in improving myself both body and mind. Both can be of value some day. In the meantime I try to enjoy myself by doing my hobbies. I alternate between being pessimistic and optimistic about future but I try to keep going with what I do. What else is there to do anyway?
>>16472 Based Carnivore will be a big thing in 2020, boys
>>10078 rolling
>>18581 >>18580 Firstly, your purpose is the 14 words and the 88 Precepts. https://archive.org/stream/88Precepts_937/88Precepts_djvu.txt Lad here’s your plan. Pick a construction trade which is universal the world round; carpenter, electrician, iron workers/welders. I don’t recommend masonry unless you are a masochist, 80% of our work is cinder block. I know the unions are corrupt crypto-communist entities however, for the time being in burgerland they are the fasted way to get into the middle class while making a living wage. I qualified for a $250k home loan before I was done with my apprenticeship. Starting wage for most apprenticeships is $15-18 per hour with full benefits. Once you journey out in 3-4 years, you can move anywhere in the country just by calling the local union hall and asking if they have openings. Denver, Seattle, and Portland are all in the top ten fastest growing cities right now. They are multicultural liberal shitholes, but they all have semi-rural white communities in commuting distance. Here in the northwest the aforementioned trades are still overwhelmingly white except for the carpenters which reflects our country’s demographics. The upside to carpentry over the trades is that the skill set is broader and more versatile. As for your wanderlust. Buy a copy of “Vagabonding” by Rolf Potts. It’s easily in my top 10 life changing books. It’s basically a guide of protips on backpacking for cheap and possibly getting paid in some cases. All be it just enough to make your way. It took me on some wild adventures when I was in my twenties and still try to live a spartan minimalist lifestyle. God forbid anything happens to my family, but I could go back to being a nomad in a heartbeat. Seasonal migration and minimalism is the natural way for the pastoralist Indo-Europeans.
>>18610 >apprenticeships I’m already in school, working towards a different career: very good job security, stable, and a lot more practical than the degree I got in college ever was, but the tasks involved in the job is boring. I will look into your suggestion into apprenticeships, and if you got more advice on them, please post them. However I do get the feeling a lot of jobs are boring to be frank, and it’s very slim and hard for a majority of people to find a job that they love. While the future job I will have itself seems boring, it’s the picture of a purposeless future that has me worried the most. In this future, all I have is a very monotonous and boring future outlook (whether its 10-20 years, or even 40+ years into the future): 9am-5pm work everyday and sometimes weekends and holidays, distractions through purposeless hobbies or working out for the sake of working out, trying to gain materialistic goods or social status/standing over others, watching TV shows and playing videos games, or have a normal boring family life. Now part of it is career and jobs, since a majority of mine’s and other people’s lives and time revolves around it, but I don’t want to only focus only on that as well. >>19063 While working towards improving your mind and body is a noble goal, for me it’s finding a purpose that I can completely devote myself to or doing something which few have the balls to do, or a combination of both. I can’t seem to pursue self-improvement fully without having some sort of purpose, or important desire or goal. You can have your hobbies, comfort and security, and waifu and family. But in my outlook and view, it’s all nothing compared to a complete noble goal and struggle to devote yourself to, or at least doing something complete out of the norm that normal people would never would dare to do, and having the life satisfaction that you can look back on and tell yourself or your future family that you’ve done something few have the balls and guts to do. I guess in a way and in summary, having a very meaningful and fulfilling life overall or an adventure. Now in our modern lives, we are surround with distractions and toys. There’s no true adventure, all of that is gone. In our modern lives, there’s your job to get money to survive, which takes a good majority of someone’s time. Moving past that, there is distractions people indulge in: video games and TV shows, restaurants and bars, gym (for the sake of body building or the empty goal of attracting a mate), materialistic goods (new phone, TVs, cars, holiday deals which people fight over), and the list goals on. For me, an adventure is to take risks and do something daring that few would be willing to do, driving deep into the unknown abyss not know what the end result will be (however if it is good, it would be very life rewarding). Now, if you ask someone what an adventure is, they will define it as “traveling” or “taking a hike at some mountain”. A true sense of purpose or adventure doesn’t seem to exist in the modern era anymore.
>>20598 Why not try and become a vessel for the avatar or become a beacon of tradition which may hasten his return? I mean, its lofty enough for sure.
>>20598 Its pretty simple. If you think the "task" is boring your going to hate doing it day after day after day. You will probably be pretty miserable in your job/life. If you want a bit of contentment then you need new line of work. If you want something fulfilling only you can say what would do that. Most men start a family. Get any job that pays. They derive "fulfillment" from providing for their family. You suck it up and do it because that's who you are. True adventure. Some of us, like myself have high stress, high skill, life risking jobs. I am never 'bored' at work. I make good money, and the harder I work the more I make. This "true adventure" your on about has never existed. Your romanticizing the idea a an explorer in the heart of Africa or the arctic, with out acknowledging these men were in a life and death struggle every single day, and much of the time they were miserable with their situation. Grow up. Start a family and you will know what really matters in life.
>>20600 (observed) Seconded.
I had another crisis during christmas with porn and that stuff. Gladly I moved on and I continue. I resumed reading and I am yet to resume regular workouts. There are good girls around so things do look bright. One thing I have been struggling with: money. I have a good job and I have noticed I spend the money a bit carelessly for useless things. I need to get into habit of not buying things since one is happier anyway. I do not want to fall for the materialism so I have to guard this situation before it even becomes a problem. Hopefully you guys are doing good. The thread has been silent for a while.
>have a wife and 2 kids >no other blood relatives >life is hard as fuck >kids are very hard to treat appropriately (i.e. not to beat down those little annoying shits) >haven't coomed in wife since 2nd child conception (was some other occasional intercourse with her) >can't stop wanking >drank alcohol 5 times since last month (last year probably drank alcohol 5 times for the whole year) >we live on a single salary that is mine >paying the mortgage >paying everything else >have almost nothing saved, will probably have 1 kilobuck if I sell everything sellable >barely avoided making denbts (except that mortgage kikery) >lost my job last year, almost kms >barely fixed that with a new job >new job pays a lot, but is a nigger-ridden place >my boss is a nigger >says I have to start working late shifts soon >can't change job until May (in practice even longer) >all environment is bluepilled as fuck >all attempts to redpill them met with collective disapproval and reducing me to "that lunatic", despite being as subtle as I can >the only redpillable dude is indian >he's also annoying as fuck, but at least he doesn't disapprove what I say I don't have it that bad, but fuck, it's so emotionally exhausting to have a family, to the point I will probably turn into a raycist uncle everyone hates, and will die from some kanker aids, while alone and miserable. Can't really effortpost IRL due to having kids, as their life will turn into hell once I am lost. Not asking for advice, but will still read.
I drink malt liquor to avoid hops, which are only good for putting tits on a bull.
>>5829 I have these issues until I stop watching porn. Or even clothed women in sexually suggestive poses. For a couple days. Then when I’m out in public I get fierce attractions to the women around me to the point where I have to wear tight underwear to stop my boner from poking through. I tried NoFap. But even on runs I’d get a boner. I’m really trying to divert my sexual energy elsewhere, but when I get a sexual urge it’s like nothing else exists until I satisfy it. How do I get rid of sexual urges?
>>18581 >>20598 I have similar feelings, life is not the adventure I wish it would be. At the moment I'm about to begin studying 2nd year Geology but I'm not very motivated to do it. I am very motivated to find a good job, but at the same time the economic, political etc situation is very disheartening, I really like the arts (literature, philosophy, history) but those areas are so pozzed in academia.
>>20721 This year I may study history/anc history/philosophy/english/maybe even art history and see if I'm smart enough to work as an academic in either of those fields, with the view to getting a job in a bum fuck nowhere university in a country town, as far away from the cities as possible, if such a place even exists, with the hope that the competition would be less fierce. My life is a mess though its so difficult to figure out what I want to do. I want to work but EVERYTHING IS POZZED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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>>20706 My problem is that if I go even 1 day without jacking it, the day after my dick feels super sensitive, like I'm a teenage boy groping my first girlfriend. Physiology is trolling me, how the hell am I supposed to jack off less when my dick gets more sensitive the LESS I touch it???!!! Sometimes I even last 1 or 2 days with no fapping, but then the dick sensitivity puts me right back onto the fap train and I fap twice the next day, rather than once. By the way the obvious problem here is that we don't have wives, but of course it takes a while to get one.
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I love you guys. Keep fighting the good fight.
>>20730 >the obvious problem here is that we don't have wives True enough dude. For me the sensitivity goes in reverse by day 3 or 4 and there is a little stretch where my dick is so shriveled I start fearing it won't work any more and then jack it "just to make sure everything is working." The first three weeks are a real bitch. Haven't made it farther than that, and haven't been able to do more than a week in almost 2 years. I have defeated many difficult addictions, masturbation is by far the most difficult imo.
>>20769 It seems to be physiological like hunger, rather than something more habit-related like imageboard use or video games.
>>20785 >>20769 >>20730 Alright my dudes, here’s some advice. My best streak was 1.5 years, then fell off and now I’m struggling to get back to god mode. I’m on week two and yesterday was rough. If you think your triggers are bad, I have a hot thick wife gibsing milk and not ready to get pregnant again. The first threee weeks are the most difficult obviously pic related. One thing I noticed during my long streak was that the worst days were around the full and new moons. This isn’t new age faggotry, think about how crime stats go up during full moons and the werewolf archetype. It probably has something to do with the EM flux in relation to the sun. Therefore, you’re going to start nofap, start two or three days after the full moon and you’ll be over the hump by the next one. Secondly, it’s winter so it’s easier to get lazy and depressed and therefore harder to stay disciplined. If you break a streak don’t sweat it, after February 2 it will get easier as the sun starts heading north again. Stay busy and stay tired, force yourselves to avert your eyes from roasties in yoga pants and boots, stay off the internet unless necessary. It will get easier. Figure out what works for you, either a reward system or self shaming. A self shaming inner monologue worked for me until about 90 days then it wasn’t necessary and it went away on its own. It also helped thinking of letting other anons and the Führer down. The key is knowing yourself and what drives you. >>20767 Love you too fag. >>20627 >I drink malt liquor Sheeeeeiiiiiiiiit >>20624 I know that feel, besides the nigs I check most of those boxes. If you’re like me you have almost no free time unless you wake up earlier than everybody on your days off. The only advice I can give is to find a goal that’s independent of being a good father, but ultimately will make you happier and therefore a better father. “Training for the boogaloo” is a legitimate reason to get away and blow off some steam. Even if it’s just to go hiking inawoods or shadow boxing in the garage since ammo is expensive. Once February comes and all the larpers quit their New Year's resolutions, there will be a bunch of cheap and free exercise equipment on Craigslist. Also, stay away from the news and happenings; nothing happens and it’s just rage fuel and black pills. Lastly, whatever your spiritual path is, double down. Pic 2 related is a great investment for $25 lads. I took my baby for a hike in 8 inches of snow today. After about 2.5 miles uphill, she wet herself and got fussy. I was able to confidently jog back on the snow and ice packed 4x4 tracks. Also, army surplus wool garments are far superior to plastic modern trash because they breath better and keep you warm even when wet with rain or sweat. A sweaty base lair under a plastic coat can give you hypothermia if not changed soon enough. Lastly, have a few motivational video from Mimir’s Burner and Dharma Nation. Arya Dharma, The path of nobility https://youtube.com/watch?v=OJ_-mnoALv0 Be resolved, the warrior ethos https://m.youtube.com/watch?v=ngHMj-MjPXg
>>20767 >SIG_TLDR.mp4 based thais
>>21045 Don't worry about the future, you don't know what can happen tomorrow. The jews may be irrelevant to you if you die in a car accident next week. Worry about today, right now. Work on things within your ability to control. Find your faith, and have blind hope. The world may crumble around you, but you must stand strong... swinging your fists and gnashing your teeth until the bitter end. Fuck your blackpill, it is you who is letting yourself wither. The tide is turning. Even if it is not I will hold onto the belief that anything is possible until God puts out my lamp.
>>20730 >>20706 Hey guys. I do not intend to brag here because I had good times and bad. I started nofap almost three years ago. First tries were difficult...2 weeks at most. Then I made 3 months or so. From there I went on a 2years streak.....almost. I do not know exactly and I no longer count. If you search through my previous posts you will see that I had relapses. Well I do not even know the dates...I no longer count. There were difficulties along the way but now I really got the feeling I am on the all time high...despite my christmas relapse. I no longer see myself as "doing nofap". I consider it a bad part of my life that I quit once for all. Despite the recent difficulties. For me faith works the best. Confession and this. Also redirecting the energy into other parts of your life is important. First do not expect your sexual drive to stabilize in a few days. It takes weeks, months. Of course the first few days you will be horny as hell. After weeks and months you will get an easy boner or get aroused simply by a sight of clothed women. This happened to me today, lol. But there will be calmer times. The energy, confidence and self esteem that you present when on nofap are worth the effort for sure. The end goal is to stop counting days and stop doing it. However the first 3-6 months you have to count days... The beginning is the most difficult once you get into it you will find it easier. >How do I get rid of sexual urges? you do not. But as your day count goes up it will transform into a healthier one. This however will not protect you from you having to resist your desire to masturbate... good luck guys!
>>21216 for the record there was a relapse this christmas but before that I was going strong/weak without a relapse. I do not count the days but it was disheartening to realize that I failed after such a long journey...but hey...what is it compared to whole life? I got up and now I am even stronger because I know what to resist the next time
I think I'm gonna do it boys. 3 days without fapping. Will probably be my best streak in more than a 10 years.


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